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It is so easy to get down on ourselves as parents and feel overwhelmed. It’s easy to see the mundane…
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Dear Overwhelmed Mother | 10 Minute Takeaway w/ Kara Murri
Understanding How To Parent Teenagers | With Brooke Romney
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Episode #45 with Brooke Romney “It is really important … to have a few people in your life when your…
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How to Make Friends as an Adult Woman | 10 Minutes Take Away
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If you feel like you’re sitting all by yourself and want to have friends then … It will change your…
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Lasting Change +Compassion with Yourself | 10 Minute Takeaway
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Being self compassionate brings about lasting change. When we take the time to work on our self compassion, we will…
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Giving Yourself Grace + Having Self Compassion | Brittany Crane
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Giving yourself grace and compassion is something we have to work on every day. “There is nothing more motivating for…
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Small + Simple Matchstick Moments | 10 Minute Takeaway
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Matchstick moments are those times when we finally see light in the dark. It’s those small and simple acts, or…
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