Motherhood is hard. When we can learn more about our middle mind and how to stay there, it will change so many things.
“You need to be the person that you need, and in turn, it comes back to you.” – Amy
Learning to process our emotions and communicate properly will change our lives! We just have to take the time to do it!
Do you wish you could know that you are enough? Really feel it deep down?
Do you wish you could have more self love? Real, genuine love for you?
Do you wish you knew how to take care of yourself and improve yourself – in addition to taking care of everyone else?
My friend Ember and I have created a FREE 10 day I am Enough course just for you!
Internalize that you are enough.
Learn how to speak kindly to yourself.
Learn how to take care of yourself.
When you can learn these things – you will love, care for, and help those around you and yourself in a way you can’t even imagine!
Sign up now for the FREE 10 day I am Enough Course.
Amy is sharing her story of motherhood with us today. She starts off by letting us know about a time where she suddenly became so overwhelmed that the usual hustle and bustle of her life was not possible. Amy recognized this, and reached out to her mom and husband. She started therapy and found out that she is a Highly Sensitive Person.
During therapy Amy learned about the middle mind, logical mind, and the emotional mind. She teaches us about these three mind frames and how they effect us as mothers and how we can use them as tools for our selves and for our childre.
Amy dives deeper into teaching us about taking advantage and seeing “matchstick moments”. She tells us how to appreciate each day as a gift. We also learn from Amy that comparison (or observation) when done in the right mind is not a bad thing. When we observe and see how someone is teaching or acting or what they are doing, and decide if that is something we want to add to our lives, or not. We can better ourselves by learning from others.
May sure to check on Amy on Hi Five Live, and so many others that contribute to the Hi Five Live team.